If you’re a basketball athlete looking to make the jump between being good and being great, then you’re going to need to consider adding a high performance to your life. Getting stronger, leaner and faster are 3 of the most important areas for basketball high performance simple because they lead to every other attribute that’s important to the sport.
These three phases are going to set the ground work for your development and give you over 6 months of programming at your finger tips.
All programs come with:
- Full weekly structure of sets, reps, tempo and rest.
- Includes weekly timetable of how best to structure training
- Includes all 3 phases delivered to your email address (of which you included in your purchase)
- All programs are digital and are not a hard copy.
- Due to the nature of these programs, all sales are final.